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The crunch has come...
For too long I have been doing things by halves. I have been eating shite. I have been doing half the training I want to be doing. Today it all changes. Today is the first day of the new healthy me. I need to get fit for the sake of my triathlon performance. My biggest limiter is food. I can't resist eating junk!

Exercise
My plan is to re-integrate exercise into my programme. I have had about a months break from regular exercise, but in truth, I haven't really got back into it since last November. I have done a 16 mile race (in 2.22) and the Eton supersprint triathlon (in 1.20) and the Windsor triathlon sprint (in 1.47).
YOUR WEB STUFF!
Custom pages can be used for any kind of content and are a great way to add information to your site.
YOUR WEB STUFF!
Custom pages can be used for any kind of content and are a great way to add information to your site.